List below are the food & ingredients available to the HI-SEAS Crew during the 2013 mission.
The kitchen will be equipped with a typical range of pots, pans, tools and utensils. There will be a stove, oven, and microwave along with a bread maker and crock-pot. If a particular item is required for your recipe, please be sure to specify it in your description. Water is available, but precious, so please conserve and reuse when possible. We will be at 8,000 feet so please make a note if you prepared your recipe at sea level. Thanks!
*Items that are bold and are in limited supply. ”limited availability” ingredients means limited to 15g or half an ounce per serving.
FD = Freeze Dried, TVP=textured vegetable protein
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Meats/Fish
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Grains
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Condiments
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- anchovy
- bacon: pre-cooked Oscar Meyer
- beef: diced (freeze-dried)
- chicken: diced (freeze-dried)
- chorizo: shelf-stable
- eel: canned
- shrimp: dried
- pepperoni: pork (Hormel)
- pepperoni: stick regular
- salmon: canned
- sardines
- spam: canned
- summer sausage
- tuna: canned
- crab meat: canned or FD
- turkey: diced (freeze-dried)
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- farro
- quinoa
- wheat
- bulghur
- rice: arborio
- rice: brown
- rice: long grain
- rice: sushi
- barley: pearl
- oatmeal: rolled
- oatmeal: steelcut
- oatbran
- cornmeal
- polenta
- popping corn
- kasha
- masa
- posole
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- ketchup
- honey
- hot sauce
- lemon juice
- lime juice
- mayonnaise
- vinegar – white
- vinegar – red wine
- vinegar -balsamic
- vinegar -rice
- mustard
- bbq sauce
- furikake
- jam
- marmalade
- pancake syrup
- shoyu
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Pulses
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Proteins
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Fats
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- lentils
- beans, white great northern
- beans, navy
- lentils, red
- beans, black
- beans, red
- pigeon peas
- gram flour
- split peas
- ff seasoned black bean mix
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- Tofu brick pack
- TVP chickenish
- egg white crystals
- egg crystals (whole)
- vital wheat gluten powder
- soy bean sheets (Yuba)
- abura-age (canned)
- TVP baconish
- TVP bbq
- TVP beefish
- TVP neutral
- TVP taco
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- oil, vegetable
- Crisco, neutral
- Crisco, butter flavor
- oil, basil
- oil, extra virgin
- oil, ginger
- oil, mustard
- oil, olive
- oil, sesame
- oil, truffle
- oil, chili
- oil, garlic
- oil, coconut
- oil, grapeseed
- coconut butter
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Vegetables
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Seeds & Nuts
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Baking
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- beets
- peppers, poblano
- peppers, jalapeno fd
- peppers, chipotle
- chili peppers: dry red
- seaweed – kombu
- sweet peas fd
- corn, freeze dried,
- corn, dried
- corn, dried toasted sweet
- mushroom, dried
- mushroom, shiitake
- mushroom, porcini
- spinach fd
- leeks dried
- tomato dices dried
- carrots dried
- celery dried
- wakame dried
- kombu ddried
- hijiki dried
- nori for sushi or musubi
- potatoes sliced dried
- potatoes diced dried
- sweetpotato diced fd
- onion dried
- tomatoes sundried
- tomato powder
- bell peppers mixed dried
- broccoli dried
- broccoli fd
- snap beans fd
- cabbage dried
- potato flakes
- pumpkin powder
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- cashews
- flax seeds
- coconut, unsweetened
- almonds
- *peanuts
- sesame
- soy nuts
- sunflower seeds
- walnuts
- hazelnuts
- pine nuts
- macadamia nuts*
Sprouts
- alfalfa
- radish
- broccoli
- cilantro
- onion
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- flour, AP
- baking powder
- baking soda
- chocolate morsels
- chocolate, dark
- chocolate, white,
- honey
- sourdough starter
- sugar, granulated
- corn syrup, light
- unsweetened cocoa
- food coloring
- xanthan gum
- yeast
- flour, whole wheat
- mochiko
- sugar confectioners
- sugar, brown
- molasses
- garbanzo bean four
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Starch
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Dairy
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Beverages
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- long pasta
- short pasta
- cous cous
- kasha
- masa
- tortillas
- poi (freeze-dried)
- rice noodles
- harusame
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- milk powder
- parmesan
- yogurt culture
- Velveeta
- gouda, 5-yr aged
- cheddar powder
- sour cream powder
- clarified butter
- buttermilk powder
- sweetened condensed milk
- canned butter
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- Instant coffee
- black tea
- green tea
- herbal teas
- hot chocolate mix packets
- sports drink mix
- fruit drink mix
- lemonade mix
- chai teabags
- high intensity sweetner
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Fruits Seasonings
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- apricots fd
- apples fd
- blackberries fd
- cherries fd
- mango fd
- papaya fd
- peaches fd
- pineapple fd
- raspberries fd
- strawberries fd
- banana fd
- blueberries fd
- raisins dark
- raisins golden
- dates
- craisins
- currants
- dried apples
- dried apricots
- dried lemon peel
- dried breadfruit
- banana chips
- pineapple sweetened dried
- mango sweetened dried
- mango powder
- cherries sweetened dried
- dried plums
Snacks
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- basil
- bay leaf
- beef base
- furikake
- bonito flakes
- cayenne pepper
- cayenne powder
- celery seed
- chili powder
- cilantro flakes
- char siu seasoning
- chicken base
- chili paste, chinese
- chinese 5-spice powde
- chipotle powder
- chives
- cinnamon
- cloves
- coconut milk powder
- cumin
- curry paste, green
- curry paste, red,
- curry paste, yellow
- curry powder, yellow
- curry, Indian
- curry, Thai
- curry seasoning: Maggi
- harissa
- lemon, powder
- lime powder
- mint
- mirin
- miso, red
- miso, white
- miso, individual packets w/ tofu-seaweed
- oregano
- rosemary
- paprika
- Parsley
- pepper, black
- sage
- salt
- shichimi togarashi
- smoke aroma
- tahini
- thyme
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- Sazón Goya
- onion powder
- onion powder toasted
- garlic powder
- garlic, granulated
- ground coriander seed
- dashi-no-moto
- vanilla
- almond extract
- orange oil
- lemon oil
- lime oil
- instant coffee
- mint extract
- anise extract
- aniseed
- powdered ginger
- mustard powder
- mustard seed
- espresso powder
- ancho pepper powder
- gochujang
- fish sauce
- nutmeg
- mushroom powder
- tarragon
- tamarind paste
- tumeric
- dill
- cardamom
- capers
- Indian black salt
- konbu seasoning
- fenugreek leaves
- wasabi
- Ginger: crystallized
- saffron
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*Would be vacuum packed for Mars travel.
If there is an ingredient that you think we should add to the list. Contact us below. any proposed ingredient has to be:
1) shelf stable: after six months at room temperature, still as good as when it was new.
2) arguably different from anything we have on the list already: make them argue it.
Great project. I would love to see updates along the way, and wish you all the best.
[...] Mars uzay istasyonunun kilerinde neler olmalı? Araştırmacılar tahıl, konserve et, vejeteryan sahte et ve baharatlar olsun istiyor ve bir liste oluşturmuşlar: HI-SEAS ingredient list [...]
[...] could prepare in a MARS-simulated environment during a 4-month mission. Recipe entries were restricted to a shelf stable pantry, extremely limited meat options, and almost non-existent fresh produce [...]
[...] ingredients brought along included: durable canned proteins such as anchovies, tuna and Spam, freeze-fried bacon, turkey and crab; [...]